Embodiment & Justice: Somatic Resources
Offerings and resources on staying in and tending to our bodies in times of dysregulation and grief
Our contracted training curriculum is built out of somatic and relational frameworks. Here are some of the resources that guide our work:
Recommended reading:
My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies - Resmaa Menakem
Liberated to the Bone: Histories, Bodies Futures - Susan Raffo
The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture - Gabor Maté
White Supremacy Culture - Tema Okun
In conversation:
Resmaa Menakem & Tami Simon in conversation
Susan Raffo on Fortification Podcast
Groundings: